Come find your creative flow with Make & Meditate: A Mindful Art Workshop!
February’s theme is “Self-Love.” This Valentine’s Day Eve, we will be focusing on loving ourselves before we can truly love and give to others.
Intuitive painter Tori Price of Luna Leigh Arts will lead this gathering, explaining the benefits of meditation and mindfulness and how they relate to the creative process. After leading a brief meditation, she will share her process of intuitive painting–giving you the space to slow down, open up, and connect with your inner self. This workshop focuses on the present moment and relishing the process of painting, as opposed to focusing on a planned end goal or outcome. You will learn to get out of your head and onto the canvas as you play with paint and create something meaningful for your life’s journey.
No experience in meditation or art is required. Everyone is capable of both! All art supplies included.