Come find your creative flow with Make & Meditate: A Mindful Art Workshop!
May’s theme is “Confidence.” We will focus on gaining more self-confidence to take graceful action and move through our lives with more ease.
Intuitive painter Tori Price of Luna Leigh Arts will lead this gathering, explaining the benefits of meditation and mindfulness and how they relate to the creative process. After leading a brief meditation, she will share her process of intuitive painting–giving you the space to slow down, open up, and connect with your inner self. This workshop focuses on the present moment and relishing the process of painting, as opposed to focusing on a planned end goal or outcome. You will learn to get out of your head and onto the canvas as you play with paint and create something meaningful for your life’s journey.
No experience in meditation or art is required. Everyone is capable of both! All art supplies included.