Come find your creative flow with Make & Meditate: A Mindful Art Workshop!
January’s theme is “Intention.” We will discover a simple word or phrase that envelops an intention we would like to set for ourselves for 2018, and we will work with our word as we paint.
Intuitive painter Tori Price of Luna Leigh Arts will lead this gathering, explaining the benefits of meditation and mindfulness and how they relate to the creative process. After leading a brief meditation, she will share her process of intuitive painting–giving you the space to slow down, open up, and connect with your inner self. This workshop focuses on the present moment and relishing the process of painting, as opposed to focusing on a planned end goal or outcome. You will learn to get out of your head and onto the canvas as you play with paint and create something meaningful for your life’s journey.
No experience in meditation or art is required. Everyone is capable of both! All art supplies included.